{"id":6229,"date":"2024-02-09T21:28:00","date_gmt":"2024-02-10T00:28:00","guid":{"rendered":"https:\/\/treslineasnoticias.com.ar\/?p=6229"},"modified":"2024-02-11T12:31:54","modified_gmt":"2024-02-11T15:31:54","slug":"paso-a-paso-caminatas-saludables-para-adultos-mayores","status":"publish","type":"post","link":"https:\/\/treslineasnoticias.com.ar\/?p=6229","title":{"rendered":"Paso a paso: caminatas saludables para adultos mayores"},"content":{"rendered":"\n<p>Con ritmo en\u00e9rgico o un poco m\u00e1s cansino, en silencio o con charla de por medio, una actividad f\u00edsica completa con beneficios en el cuerpo y la mente. La Comuna invita a personas de la tercera edad a sumarse para caminar en distintos espacios p\u00fablicos del distrito.<\/p>\n\n\n\n<p>Evangelista Pereyra -directora de Adultos Mayores en la Secretar\u00eda de Desarrollo Social- apunta: \u201cLa idea es animarlos a mantenerse en movimiento\u201d. \u201cAdem\u00e1s de favorecer la salud, permite el encuentro con pares y compartir un momento agradable\u201d, remarca.<\/p>\n\n\n\n<p>\u201cMuchos y muchas viven solos. Tener esta posibilidad de reunirse, dialogar, despejarse y estar al aire libre es muy positivo\u201d, expresa. \u201cAcompa\u00f1amos a quienes tienen alguna dificultad en su movilidad, lo realizan a su tiempo\u201d, agrega.<\/p>\n\n\n\n<p>\u201cComo dicen los m\u00e9dicos, no tenemos que quedarnos sentados en casa\u201d, se\u00f1ala Jorge de Presidente Sarmiento. Jubilado desde hace cinco a\u00f1os, el hombre concurre a los encuentros junto a su esposa Mar\u00eda Susana. \u201cJuntarnos nos ayuda, nos sienta bien\u201d, asegura.<\/p>\n\n\n\n<p>Prev\u00e9n la continuidad del programa durante febrero y mediados de marzo.&nbsp;<\/p>\n\n\n\n<p><em>Lugares y horarios<\/em><\/p>\n\n\n\n<p><strong>Lunes<\/strong><\/p>\n\n\n\n<p>8 hs. en plaza de Km. 26,700 -El Aljibe y Don Segundo Sombra-.&nbsp;<\/p>\n\n\n\n<p>8.30 hs. en plaza San Juan Bautista -Av. San Mart\u00edn y calles Chacabuco, 25 de Mayo, Maip\u00fa-.<\/p>\n\n\n\n<p><strong>Martes<\/strong><\/p>\n\n\n\n<p>8 hs. en plaza de Bosques Norte -Hilario Ascasubi y Lisandro de la Torre-.<\/p>\n\n\n\n<p>19 en Sociedad de Fomento \u201c26 de Febrero\u201d -calle&nbsp; 895 N\u00b0 1248- en barrio San Juan Este.<\/p>\n\n\n\n<p><strong>Mi\u00e9rcoles<\/strong><\/p>\n\n\n\n<p>8 hs. en plaza en San Eduardo -Victorino de la Plaza y La Argentina-.<\/p>\n\n\n\n<p>8 hs. en plaza de Sarmiento -calle 1337 y 1306-.<\/p>\n\n\n\n<p><strong>Jueves<\/strong><\/p>\n\n\n\n<p>8.30 hs. en plaza contigua al Honorable Concejo Deliberante en Av. Calchaqu\u00ed y Sgto. Juan Bautista Cabral.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con ritmo en\u00e9rgico o un poco m\u00e1s cansino, en silencio o con charla de por medio, una actividad f\u00edsica completa con beneficios en el cuerpo y la mente. La Comuna invita a personas de la tercera edad a sumarse para caminar en distintos espacios p\u00fablicos del distrito. Evangelista Pereyra -directora de Adultos Mayores en la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-6229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-florencio-varela"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paso a paso: caminatas saludables para adultos mayores - Tres Lineas Noticias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/treslineasnoticias.com.ar\/?p=6229\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paso a paso: caminatas saludables para adultos mayores - Tres Lineas Noticias\" \/>\n<meta property=\"og:description\" content=\"Con ritmo en\u00e9rgico o un poco m\u00e1s cansino, en silencio o con charla de por medio, una actividad f\u00edsica completa con beneficios en el cuerpo y la mente. 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